Trying to diet is extremely difficult and many people fail because their diet program is simply too strict. Dispensing with carbohydrates from your diet might seem like a good idea (and might lose some weight in the short-term) but ultimately it is going to be unsustainable. You are human, after all, and need carbs!
Let’s face it – we all have our favorite foods that we don’t want to give up. There has to be a better way.
The ‘Cheat Your Way Thin‘ diet is different from many other s in that it allows you to eat those foods that you like and actually encourages you to do so! However, even though you feel like you are cheating, you can still be losing weight at the same time.
The diet’s creator is Joel Marion who is a Certified Sports Nutritionist and has appeared in many sports magazines and TV programs, including ‘Men’s Fitness’ and Fox News. He has brought all his knowledge (and mistakes!) into this diet and seems to be well-respected and trusted.
Marion is both well-known and well-trusted. And, as he claims, his product not only resulted from the knowledge that he accumulated over many years he spent in the fitness industry, but also from the serious mistakes he made throughout his career.
The program consists of audio files about the science behind the diet and a 53-page eBook laying out the whole system. The diet section involves you rotating between high GI, low GI and low carbohydrate days. His exercise section gets you working on three sessions each week.
Marion’s approach consists of two parts: diet and exercise. For the dietary portion, he has readers rotate between high GI days, low GI days, and low carb days. And for the exercise portion, he has readers perform 3 different exercise sessions per week. This gets your metabolism working at the correct speed.
There are some negative comments about the program: having to buy protein shakes (which can be expensive), for example. However, to balance this, there are many people who have benefited by concentrating on controlling portions rather than counting calories. The ‘cheat’ days will keep you feeling happier and so you are more likely to continue with the diet – and lose weight as a result!
Visit the website for more information: Cheat Your Way Thin
